Run4prs Strength 7.116.0

Run4prs Coaching Inc. – Freeware – iOS
fuori voti 10

Ultima versione
7.116.0 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

With the Run4prs Strength App, you have access to a comprehensive strength training program tailored specifically for runners, focusing on key areas such as balance, core strength, improved posture, injury prevention, muscle joints stability, and enhanced running economy.

The strength training regimen involves sessions 2-3 times per week, each lasting approximately 25-30 minutes. The exercises provided are suitable for individuals at all levels of experience, designed to be effective for both beginners and seasoned lifters. To facilitate understanding and execution, instructional videos accompany each workout, ensuring proper form and technique.

Users have the flexibility to choose between bodyweight exercises or utilize equipment such as barbells, dumbbells, or resistance bands. By setting personal bests and monitoring progress consistently, individuals can maintain motivation and commitment to their workout routine.

Furthermore, users can establish health and fitness targets within the app, track their achievements towards these goals, and engage in real-time communication with a dedicated coach for guidance and support. Push notifications are available to remind users of scheduled workouts and upcoming activities, fostering accountability and consistency.

For added convenience, integration with popular wearable devices like Apple Watch (compatible with Health app), Fitbit, and Withings allows seamless synchronization of body statistics for a comprehensive overview of fitness progress.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

1st Place Sports

1st Place Sports is a renowned marathon and running specialist serving North Florida. The application offers a wide range of features tailored to both seasoned and novice runners.

Fergus Falls YMCA

The app presents a comprehensive approach to fitness management that is worth considering for individuals looking to enhance their exercise regimen.

KOS Fitness

This program offers monthly challenges designed to promote healthy competition among participants categorized by age group and body type, specifically distinguishing between those who are overweight and those who maintain a healthy weight.

Runners Love Yoga

Ann offers engaging and innovative yoga classes that cater specifically to runners, leveraging her extensive experience. With thousands of teaching hours and a background as a Division I athlete, Ann skillfully integrates her running …

Running Flexibility & Strength

This application emphasizes the importance of strength and conditioning in long-distance running. Utilizing this app alongside your existing running regimen may enhance your overall conditioning, potentially leading to significant …

Runsource: Injury, Performance

According to statistics, up to 80% of runners experience injuries annually, which can significantly hinder performance. Therefore, understanding injury prevention is crucial for achieving peak performance.

Training Intelligence

The PEAR Training Intelligence® App offers a comprehensive and accessible approach to fitness, catering to varying goals, from weight loss to marathon training.

VIWIN

Welcome to VIWIN, a social networking platform designed to connect sports enthusiasts worldwide. VIWIN offers a unique opportunity to create or join communities of like-minded individuals, allowing users to centralize their data from …

WorkoutSnap

Looking to keep track of your workouts with photos and workout stats? WorkoutSnap is the perfect app for you. Whether you're a runner, cyclist, triathlete, or just a fitness enthusiast, this app allows you to add your workout statistics to …

▼ ▲

Ultimi aggiornamenti

Ultima versione
7.116.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	Cutting Optimization Pro Efficiente software di ottimizzazione del taglio per la lavorazione del legno di precisione
	DriverExtractor Semplifica la gestione dei driver con DriverExtractor
	Recovery Toolbox for RAR Recupero senza sforzo per i file RAR danneggiati
	iMyfone-D-back Recupera i dati persi con facilità utilizzando iMyfone-D-back!
	Aggiornamento driver Centro gestione dispositivi Windows Mobile Aggiornamento essenziale per la gestione dei dispositivi Windows Mobile
	Virtual Modem Connettiti senza problemi con il modem virtuale di FabulaTech, Inc.

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!